Diane Hua Stewart Psychotherapy Services - Mental Health Counselling Ontario

My practice is about helping individuals and couples connect, heal, and thrive. My focus includes:

Individual and Couples: Deepening connections, improving communication, and fostering emotional safety. Supporting healthy, authentic connections, including intercultural and interracial relationships.

Anxiety and Depression: Managing stress, overcoming negative thought patterns, and finding emotional balance.

Inner Child Healing: Working through childhood wounds to build self-compassion and emotional resilience.

Trauma and PTSD: Healing past wounds, building resilience, and reclaiming a sense of safety.

Intergenerational Conflict: Breaking cycles and healing family patterns.

Sex and Intimacy: Creating safe spaces to explore desire, connection, and intimacy.

Motherhood: Navigating identity, self-care, and the complexities of parenthood.

Therapy Services

Individual Psychotherapy

Personalized, trauma-informed therapy for adults navigating inner child healing, intergenerational trauma, stress, anxiety, and self-discovery. Build self-awareness, process past wounds, and create a more authentic, empowered life.
Session Fee $160
Couples / Relationship Therapy

Support for couples looking to deepen their connection, improve communication, and heal relational wounds. Specialising in emotionally focused therapy, intimacy, and relationship dynamics. This can also include sexual wellness for couples and those seeking marriage counselling.
Session Fee $180
Brainspotting Therapy

Unlock deep emotional healing with Brainspotting (BSP) – a powerful therapeutic approach that goes beyond talk therapy and taps into the brain's natural self-healing capacities. Ideal for processing trauma, anxiety, PTSD, chronic pain, and relationship challenges, BSP helps access and release deeply held emotional and somatic memories, promoting rapid and lasting recovery.
Starting at $160 (starting at 60 min. sessions)