Available Services

  • Individual Psychotherapy

    This is one-on-one therapy for us to have a conversation about your concerns, problems and hopes. Clients are approached with empathy, respect and without judgment. Each session can look different as we work collaboratively to address your needs.

    Session Fee $160

  • Couples / Relationship Therapy

    This is for two or more individuals to meet with me to discuss your relationship thoughts, needs and desires. For some, aspects of companionship, sex, and eroticism in the relationship may also be explored in a safe and non-judgemental space.

    Session Fee $180

  • Book a Free 15-minute Consult

    This is a free 15-minute meet & greet that gives you the opportunity to ask questions and discuss your goals and concerns for therapy. This is a great way to see if we would be a good fit. I would be honoured to join you in your journey.

    No charge

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What do you want to change?

I help clients navigate through a wide range of therapy topics and themes. Whether you're struggling with anxiety, depression, relationship issues, or any other challenges, I can provide the support and guidance you need. My approach is tailored to each individual, ensuring that we address your unique needs and goals. Together, we can work towards healing, growth, and a more fulfilling life.

  • Anxiety and depression

  • Trauma

  • Cultural identity and intergenerational conflict

  • Relationship issues

  • Self-worth and identity

  • Life transitions

  • Emotional regulation and distress tolerance

Offering Online Psychotherapy & Counselling Throughout Ontario.

Each Session: 50-60 minutes

Cost: $160 Individuals, $180 Couples

Payment: Credit card, E-transfer